Hey there, it's tough seeing someone you care about going through depression. It's like watching them navigate through a dense fog, where everything seems heavier and harder. You want to reach out and guide them, but sometimes it feels like you're stumbling in the dark yourself. Here are some ways to be there for your friend, with a little more details ...

If you've ever found yourself staring at the ceiling, unable to drift off despite feeling exhausted, you might relate to how depression can mess with your sleep. Let's dive into how these two often go hand in hand and what you can do about it.The Sleep Struggle with Depression.Imagine this: You're lying in bed, mind buzzing with worries and thoughts that just won't quit. Maybe you fall asleep eventually, only to wake up in the middle of the night and ...

Understanding the Connection Between Depression and Fatigue Depression is tough. It affects millions worldwide, and one of the toughest parts? The fatigue. Feeling tired all the time, lacking energy—it's a big struggle for many dealing with depression. In fact, over 90% of people with depression experience fatigue, showing just how common and challenging it is. Why Does Depression Make You So Tired ?

Relapse is a significant challenge in psychiatry, often seen across various disorders, including mood disorders, substance use disorders, and schizophrenia. This article explores the factors causing relapse, its definition, and the implications for treatment and management.

On this International Women’s Day, it's imperative to spotlight a critical yet often overlooked aspect of women’s well-being: mental health. This occasion serves as a poignant reminder of the unique challenges and resilience demonstrated by women worldwide, particularly in navigating the complex terrain of mental health.

Delusions have fascinated psychiatrists and philosophers alike due to their enigmatic nature. As defined by SIMS, a delusion is a “false, unshakeable idea or belief which is out of keeping with the patient’s educational, cultural, and social background; it is held with extraordinary conviction and subjective certainty.” This article delves into the concept of delusions, tracing their evolution, phenomenological attributes, and underlying causes.

Hallucinations have long been recognized as a hallmark of mental illness and are considered the most common and important disorder of perception. The term "hallucinate" is derived from the Latin word "hallucinatus" or "alucinatus," meaning "to wander in mind." First used in the English language in 1572 by Lavater to describe "Ghosts and Spirits walking by nyght," the term in its current sense was introduced by Jean Étienne Esquirol in 1837 in his textbook Des Maladies Mentales. Since then, many definitions have evolved to describe this complex phenomenon.