What this screen covers
Among other things, it asks about:
Feeling nervous, anxious, or on edge
Not being able to stop or control worrying
Worrying too much about different things
Trouble relaxing
Being so restless that it is hard to sit still
Anxiety
Generalized Anxiety Disorder 7
Over the last 2 weeks, how often have you been bothered by any of the following problems?
7questions
~3minutes
100%confidential
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About Anxiety
Anxiety (GAD-7) is a brief, clinically-informed screening questionnaire. It asks how often you have experienced a set of common experiences recently, and turns your answers into a severity band with plain-language guidance on what to do next.
There are no right or wrong answers — the most useful thing you can do is answer honestly about how things have actually been.
When should you consider this assessment?
If several of these experiences have been present for two weeks or more and are affecting your daily life — work, sleep, relationships — a screening assessment is a good first step to understand what you are going through.
How the assessment works
7 short questions, about 3 minutes. Each one asks how often you have experienced something recently. You can go back and change any answer before you submit, and you will see every answer on a review screen first.
What happens after?
You will get a patient-friendly report: a severity band, a breakdown of which areas weigh heaviest, key observations from your answers, and clear next steps. If it would help to talk to someone, we will suggest therapists who work with anxiety.
About this instrument
Domains
Administration
Assessment type
Mode
Eligibility
Estimated time
How it works
Three steps, about 3 minutes, and nothing you cannot undo.
Verify your number
A quick one-time code, so your report has somewhere safe to live.
Answer 7 questions
One at a time, at your own pace. You can stop and come back.
Get your report
A clear result, what it means, and what you can do next.
Frequently asked questions
No. It is a screening tool to help you and a clinician understand your experiences — only a licensed professional can make a diagnosis.
Yes. Your responses are confidential and visible only to you and any clinician you choose to consult.
Most people finish in about 3 minutes. Your answers are kept as you go, so you can leave and come back.
Please reach out immediately — our 24×7 helpline and trained professionals are here for you. You do not need to finish the assessment first.
Take 3 minutes for yourself
Understanding is the first step. Your report is private and instant.
Take the GAD-7 assessment · ₹100Attribution & references
Attribution
Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc.
License
The GAD-7 is in the public domain. No permission required to reproduce, translate, display or distribute.
References